Learn How To Lose Weight Healthily & Successfully

In addition to diet, regular exercise is also important for successful weight loss. This increases energy consumption. Muscle mass also is maintained or even built up. As a result, the energy consumption at rest is additionally increased. Physical activity also has a positive effect on health, improves physical performance and Read more…

By Ethelyn Nikole, ago

The Influence of Environmental Changes on One’s Health

A recent WHO/Europe report specifically examines the role of the environment in health that focuses on animal-mediated diseases (in which animals serve as “vehicles” for infection). They also discuss the expansion to include some non-communicable conditions, such as those caused by chemicals that may contaminate animal-sourced food and injuries caused Read more…

By Ethelyn Nikole, ago